Hello, Welcome to Becoming You!

My Story

Hi, I’m Renee — the heart behind Becoming You Wellness Coaching. This business is more than a passion project; it’s a deeply personal mission to support and empower pregnant and postpartum women through every stage of their journey.

I hold a Bachelor of Science in Physiotherapy (2012) and a Postgraduate Certificate in Exercise Science (2015), and I’ve spent over 12 years working closely with women during and after pregnancy. After becoming a mother myself, my dedication to women’s health and wellness grew even stronger. Having navigated the overwhelm and conflicting advice firsthand, I felt a powerful pull to create a space that offers clear, supportive, and personalized guidance — so you don’t have to go it alone.

My own relationship with exercise began at 16 when I first stepped into a gym, eventually leading me to compete as a bikini competitor. That experience taught me a lot — including the dangers of extreme approaches to fitness and nutrition, and the importance of sustainable, body-positive practices.

During both of my pregnancies, I was diagnosed with gestational diabetes and required to exercise daily. At the same time, I experienced severe pelvic pain, making movement incredibly difficult. In the postpartum period, I lost my sense of self — until I reconnected with strength training and began to feel like me again.

Now, I’m passionate about combining my personal experience with over a decade of clinical and coaching expertise to help other women feel strong, seen, and supported — without the confusion, pressure, or extremes.